Our soul, atman or inner self is the presence of the Divine within us that yogis say is our true self. Many yoga meditation, life skill and pranayam practices are done to help us have an experience of our soul.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.