Qigong (Chinese yoga) works with the life force and the five energy flows which influence health and well being. Explore the disturbances in energy flows which can injure our internal organs. Learn how the energy healings of qigong can help to overcome anxiety, sorrow, fear, anger and excessive attachment.
Qigong describes five energy flows which can influence our health and well being. Each of the major internal organs which we count on for life can be damaged by emotional excess.
Emotions which can shorten our life are anxiety, sorrow, fear, anger, excitability, rumination and over-empathy. These negative emotions, when excessive, preoccupy our mind, harm our internal organs and disturb the flow of the life force. Chinese yoga counteracts these negative flows by teaching practices to promote healing.
