Obsessive preoccupation, excessive empathy, or being overly distraught about people’s problems can damage your spleen and pancreas. In The Way of Qigong, The Art and Science of Chinese Energy Healing, the author recommends we stop brooding, come to our senses, and enjoy the world around us. Explore the qigong sound and color practice recommended for balancing the life force in the spleen and pancreas.
Why aren’t people full of loving, creative spirit and expressing it every day? It is because we are already filled with so many conflicting desires and emotions which block our happiness and well being.
You can be a loving, happy person and a true yogi if you become expert at emptying body, mind and emotions while allowing Spirit and soul to fill you. Explore the five healing sounds and colors of qigong. May they bless you.
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