To truly understand yoga, you need to experience it. Discover the essence of life and explore a new dimension of your own consciousness through yoga practice. Find how to live in love and ever-new joy.

Prayer is sincerely expressing yourself to God — even at a basic emotional level. Discover how you can help the world by being a knower of Spirit and relating to Spirit through prayer.

Our karmas are designed to teach and help us move inward toward the true self. The sense of I and mine, one of the major causes of suffering, is changed through the practice of karma yoga. Discover how absorption in Spirit can bring transformations which allow the wisdom, love and joy of the true self to express.

In meditation yogis have discovered a wondrous level of consciousness, a vast oneness, in which we are all profoundly linked. This oneness is not a metaphor but an actual state of higher awareness which can be experienced.

Yogis, as well as Buddhists and others from various traditions, practice walking meditation. They want not only to soar high in meditation, but also to live their daily lives in the realization and expression of Spirit.

You can enrich your life through meditation. Discover practical approaches which lead to deeper, more profound, joyful meditations. Try several — any one of these can help you immensely.

The aphorisms or key ideas from the Tao Te Ching can help us better understand the source of life and consciousness. The Tao is often thought of as the way. See how these beautiful statements can be powerful inspirations in aiding you on the spiritual path.

When you’re ready, spiritual awakening begins. Learn about what happens as your kundalini awakens and stirs. You experience one of the high planes of human existence when you discover spiritual realities. Discover the wonderful changes an awakened kundalini can bring into your life.