Shakti, conscious spiritual energy, is the power that enables us to perceive the truth, be transformed and free from ignorance. Transformations are the key to progress in yoga. Explore contemplations and meditation practices that help you become open to shakti moving and transforming your everyday life as well as making the shift from ego to realization of your true self.

Your state of mind can make you happy or miserable. The good news is that we can develop our mind so that our thoughts become a positive influence in our lives. Discover the three gifts that help us live in the state of harmony — the bliss and joy of knowing and expressing our true selves.

A preacher, a rabbi and a psychologist share their wisdom on the importance of joy. Discover how the dedicated practice of yoga can help you experience the ever-new joy of your inner self.

Is there a technique for awakening the heart center? Yogis say yes. They have discovered a practice which expands peace and love in the heart. Find a way of working with the heart chakra that leads to living with more peace, love and joy.

Is your mind filled with confusion, causing you distress? Awareness meditation likely will help. The goal of awareness meditation, often called vipassana meditation, is to allow the mind to relax by letting go of everything. Find out how this meditation technique will help you to reclaim the mind and live a more productive, constructive life.

A yogi is one who consciously and serenely lives in Spirit. Through dedicated practice, yoga students can become transformed to experience Spirit. Find out how to contact your true self and live the glorious life you were born to live.

Sri Ramakrishna taught that the world is the field of action and that through action one acquires knowledge. As we seek to contact and abide in the goodness of our soul, we find our dharma, what our soul would like to do through us. Discover how doing one’s dharma leads to a life of wisdom, goodness and ever-new joy.

How to improve relationships and increase prosperity and happiness. The Golden Rule is the principle of treating others as you would like to be treated. Discover the harmony and prosperity that comes as we enjoy and apply the Golden Rule in our lives.

Ramakrishna Ananda sings this beautiful devotional chant which traditionally is sung as a goodbye song. Click to listen.

Work often fools us. We think we are the workers, but in reality we are spiritual beings who are working. When we become enlightened, we see that we’re instruments through whom Spirit is working. Discover hints about how to work that will make you a better and more joyful worker.