Research has shown how healthy teams accomplish tasks while at the same time protecting the individuality of their members. Charles Duhigg (The Power of Habit and Smarter, Faster, Better) has found two general principles and five key norms of the best functioning teams. Understanding these norms and principles can help teams grow stronger and allows teamwork to be productive and enjoyable.

Spirit is the reality. We are spiritual beings living in an ocean of Spirit. Since Spirit is invisible and possibly hard to grasp, yogis use the analogy of light to describe it. Find out how to welcome light into your life through the practice of yoga.

Have you met your inner guru? The guru is the awakening consciousness that takes us home to our true self. Discover a practice that lets you experience your true state, your soul or atman, and meet your inner guru more deeply and profoundly.

Yoga gives you a choice. You can live in wholeness instead of separateness and want. If you choose wholeness, you’ll be happier and attract whatever you need into your life. But wholeness is just the beginning! Experience the peace, joy, love and bliss that can be yours as you discover how to go beyond wholeness.

The Quakers (Religious Society of Friends) believe that everyone can receive understanding and divine truths from the light within. Discover how to use the Quaker method to find inner peace and then become an instrument of peace.

Yoga wholeness happens when we move from distress into assurance or from a sense of lack into a sense of abundance. Discover wholeness and find out how to attract whatever you need.

This marvelous chant is written by Ramakrishna Ananda and sung by Ramprasad.

Do you feel loved? Our parents often are the first to show us that we are loved. Both Jesus Christ and Sri Ramakrishna taught that God loves us as a heavenly father or a divine mother.

Have you noticed that under stress you tend to do irrational and self-destructive things? Classical kriya as described by Patanjali can help you stay centered, no matter what’s happening around you. Find out how to use kriya yoga to approach problems and bring more peace and happiness into your life.

Classical kriya as taught by Patanjali helps one release old habits and live with greater soul awareness. Explore the three steps of classical kriya and discover how they can free you to experience Spirit and live with greater joy.