The definition of yoga has two parts: 1) harmony of body, mind and Spirit and 2) harmony between the individual and the universe. Yogis have found that the highest human experiences involve the interplay between the awakening spirit within us and the Divine reality.
Throughout his life Sri Ramakrishna experienced ecstatic absorptions in Spirit. Studying his experiences can also inspire us to enter deeper immersions in Spirit.
Yoga therapy is about discovering Spirit and allowing It to operate more fully and freely in your life. It can be very healing to immerse oneself in spiritual awareness. Discover how to abide in Spirit and allow It to express in body, mind and emotions.
Explore ways to soften the ego and open to universal consciousness. As a result of developing harmony, we begin to sense the little me inside this body and the big me or universal self beyond the body. Find out how harmony leads to progressive awakening experiences of higher consciousness.
In the view of yoga, your soul, the source of life within you, is already enlightened. But the ego, mind and emotions are usually unaware of the true self. Learn yoga techniques to awaken soul awareness. Discover the joy and freedom that develop as you become more conscious of your soul.
Yoga is defined as harmony of body, mind and Spirit and harmony between the individual and the universe. Yoga can help you in every area of your life. Allow yoga to show you how to find and live in a state of harmony. Discover how it can transform your life
This week, the third of a four week series on chanting and japa, explores four levels, four types, of japa. Enjoy the guided practice with the different types of chanting to discover the joy they can bring into your life.
Maya, the cosmic illusion, keeps us ignorant of reality and our true nature. In misperceiving everything, we inevitably suffer. Awaken from delusion and find lasting happiness.
By practicing silence and attuning with truth, we can help ourselves and others. Find out how to bring more love and kindness into your life and into the world through speaking the truth.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
