Find out how you can reflect more love and compassion every day. Yoga changes our samskars (habits). Learn which yoga is best at upgrading your samskars. One true indicator of progress in yoga is the development of new habits which lead toward soul and Spirit.

How to create positive habits and eliminate negative ones. Yoga helps us to change our habit patterns and improve our life. Yogis understand the law of cause and effect and strive to create positive causes while eliminating negative habits. One of the benefits of yoga is that our habits are being upgraded in an ongoing way.

Improve your life by changing old habits. Samskars (samskaras) are the habit patterns that enable us to move and function. We can improve our lives by understanding and refining these habit patterns.

Ramakrishna Ananda explains that love is our heart’s true feeling but how six fetters (emotional chains) can block us from experiencing this love.

Learn which five drives power your instincts and find the best ways to positively fulfill them. Explore the best online yoga exercises with Ramakrishna Ananda.

Prayer is spiritual communion between ourselves and our Creator. Learn how to make your prayers more effective.

Experience universal mind and solve life’s problems. Mortal mind is often the source of our problems. Yogis seek to release the mortal mind and to welcome the universal mind. To illustrate this, Ramakrishna Ananda gives examples from the lives of Paramahansa Yogananda and Sri Ramakrishna.

Did you know you could calm your mind through yoga practices and meditation? Ramakrishna Ananda explains universal mind and partnership in this online yoga video.

Our hearts and minds are like mirrors that reflect our consciousness. As we practice yoga, we begin to contact our true selves. Yoga clears away distortion and confusion.

These 4 things are restricting enlightenment from reaching out to you. Click here to know how Buddha and Sri Ramakrishna advise you to get rid of these flaws!