In the view of yoga, we are created by the Divine to go through various life experiences, eventually discovering our true nature. We then can enter into a conscious interplay between our soul and the Infinite Soul. Yoga practices help to develop these realizations.
A beginning stage is buddhi awareness, the witnessing of the mind which brings clarity and the ability to make good decisions. Explore a question-and-answer session on topics such as maya (delusion), free will, grace, suffering and villains. Discover how to relate to Spirit, allowing It to fully express in every area of your life.
Why are people self-destructive? Yogis say it is because they are not in contact with the buddhi, the consciousness which watches the mind and provides insight, conscience and wisdom. Their sense of self has been overwhelmed by thoughts and feelings. They lose their ability to access good judgment and make positive choices.
The way out, especially in times of stress, challenge and temptation, is to seek the help of the buddhi. When one is in touch with this level of consciousness, thoughts and feelings are viewed with clarity. Contact with the inner witness confers the ability to choose wisely. As the buddhi is developed, wisdom and insight become readily available.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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