Yoga reveals that Spirit is manifesting the universe and all living creatures. We experience life’s sweetness and delight more and more as we grow in spiritual awareness. We go beyond identification with matter (the physical body, thoughts and feelings) to the realization that we are actually spiritual beings expressing through physical bodies.
Seeing everything as a manifestation of the Divine leads to a growing intimacy with Spirit. Sometimes you may become aware of light everywhere. At other times you may feel joy or ecstasy. Being open to these experiences allows them to occur more frequently.
As you progress, you discover that Spirit is manifesting the entire universe — including you and me. You become aware of the Divine living within, expressing as light, bliss, joy and love. Life becomes an interplay, an interaction between your individual wave of Spirit with the rest of humanity. Life is full of delight at this stage. Yogis call this the Lila, the Divine interplay between oneself and the Infinite.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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