Prana is the vital life force (energy) that is crucial to health, vitality and deeper meditations. Pranayams and many higher yogas techniques help to increase our life force.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
