Explore three great principles of yoga practice described by Sri Aurobindo. Discover how self-mastery allows Spirit to express freely in your life.

Explore practices which lead to self-mastery. Learn the signs and stages of higher awareness and discover the joy of knowing and expressing Spirit.

A mantram (mantra) is defined as cosmic syllables which rescue the mind, thereby allowing one to rise into an awareness of soul and Spirit. Learn how to chant a mantram and discover the bliss, wisdom and love it can bring into your life.

Explore factors which influence our progress and success on the path. Discover the goodness, joy and love that comes into your life through contact with Spirit.

Once you are able to experience the universal samadhis, the meaning of people and situations in your life becomes clearer. Review how to have samadhi, the levels of samadhi, and the obstacles to experiencing it. Discover how the insights and realizations of samadhi bring joy and clarity into your life.

Yoga practice promotes the harmony of body, mind and spirit. Students seek to realize their true nature and allow it to express. Explore the ideas central to yoga and discover how yoga practice can lead to a happy, fulfilled life.

An enlightened person sees that all is Spirit. They recognize God as the essential part of everyone and everything. Explore the possibilities of enlightenment in preparation for the day when you enjoy this supreme yoga state.

Yoga involves a series of progressive awakenings. Awakening is shifting from one perspective to a higher, broader, more inclusive one. Explore the main awakenings which most people experience as they grow in spiritual awareness.

Challenges are situations that call for special effort or dedication. They offer us opportunities to grow and develop. Discover how  yogis deal with challenging situations and people.