Yogis have discovered that we have five powerful drives. Learn how to overcome the blockages which prevent their expression.

Who is a real yoga teacher? A true teacher helps people come into harmony with their true selves, thus avoiding and overcoming suffering.

What do you need? What qualities or mental states would you like to change? Discover a beautiful process by which you can change your focus and transform your life.

Find out how a yoga walking practice can help you love unconditionally and grow spiritually.

We are all workers. Through karma yoga insights and understandings, your work, world and personal life can be transformed. Discover the new life of love, peace, joy and wisdom which comes through the successful practice of karma yoga.

Enjoy a guided meditation which leads to an awareness of the love, beauty and wisdom of the inner self.

The Gayatri Mantram is a set of syllables, concepts and words which can free us to realize who we truly are. It invokes vidya, a powerful gathering force which lifts and unites us with the Creator.

Sri Ramakrishna taught that yoga occurs when Spirit attracts you. He showed how to clear away ignorance of the false self and allow the growing attraction of Spirit. As you devotedly practice yoga, be open to this happening.

Karma yoga is selfless work which leads to the realization of the true doer, the presence of God within. It is based on the concept of karma, the law of cause and effect. Explore the basic understandings behind karma yoga and how to find liberation through work.

Yoga is the harmony of body, mind and Spirit — all parts working together and leading to wholeness. Yoga practice is designed to bring an awareness of that unity. Discover a series of simple practices to enjoy more harmony, energy and wholeness in your life.