What does it mean if you hear sounds or see light during meditation? What if you feel a sense of expansion and universal consciousness? Meditation opens a whole new dimension of experience. Find out what these experiences are and why it’s good you are experiencing them. Even if you’re not having these experiences, meditation will bring many benefits into your daily life allowing you to live in joy and freedom.

Enjoy a guided meditation that helps awaken the kundalini, the spiritual energy within your spine which enables deep meditation experiences.

There are many ways to meditate. By exploring the different meditation styles and techniques found here, you’ll be opening yourself to many benefits, including greater harmony, well being and love.

In the book The Jewish Path to God, Lionel Blue wrote that Jews are co-partners with God in the work of creation. Yogis also feel that God is expressing through us to further His creation and that we are all invited to be a partner with the Creator. Explore ways God can use you.

Dive deep into the Yoga Sutras of Patanjali through the inspiring commentary by Charles Johnson. Experience the parables from the Bible about the kingdom of heaven. Contemplate the description of the superconscious self from the Kathopanishad. Discover how reflection on these scriptures can be a doorway for entry into superconsciousness.

Be inspired by selections from The Gospel of Ramakrishna, the Bhagavad Gita, the Vedas, and the Kathopanishad. These great scriptures explain how to awaken to and live in Spirit. Discover how scriptures use parables, examples and stories to help us grow on the spiritual path.

Yogis have found that our souls are eternal, pure and painless. Death is but the loss of the outer physical form. We are advised to turn to God for comfort and healing when faced with the loss of a loved one. Prayer and meditation reveal that the souls of our loved ones live on and love us still. Enjoy listening to Sri Ramakrishna’s observations and healing ideas about death.

Sri Ramakrishna, a great yogi who lived in the 1800s, focused on helping people progress on their own spiritual path. He practiced all the main world religions to demonstrate his appreciation of all spiritual paths.

Is your relationship with God routine, static and boring? If it is, you are not open to important turning points in your yoga practice. Discover how you can invite turning points, opportunities to grow spiritually and have a dynamic, rich, delightful and ever-new relationship with God.

As we awaken to Spirit, many people have visions of saints, enlightened beings or light. But these visions are just preparation for the celestial vision, the vision that gives us the infinite bliss of contacting Spirit. Explore ways you can become more open to the transformation from ordinary consciousness to living in spiritual awareness.