Want to help others? Try these powerful yoga techniques. You can help Spirit express more fully and become an instrument of light and goodness.

Find the bliss and ecstasy which is already inside you. It may not be easy but heightened awareness unlocks that door.

Did you know that all life is a mirror in which you can discover who you really are? The Yoga Sutras of Patanjali explain that all life, all the people and things in our life, exist for the purpose of our soul, God within us. From what the world is mirroring to you, discover the two main questions you need to ask yourself in order to grow spiritually.

Are you a good companion to God and higher consciousness? The company you keep is a powerful influence on you and your quality of life. Spiritual companions are true blessings. Spirit, too, is your companion.

Enjoy new ways to find fulfillment through scriptures. Do you enjoy regular scripture study? God can comfort, inspire and empower you through scriptures.

As self-destructive momentums fall away, a beautiful spiritual flow is established. Your spiritual energy rises in the spine. Spirit has all kinds of ways of relating to you — very often there is a flow between you and the Infinite or you feel Spirit flowing down over you. Enjoy it.

Discover the easiest way to truly know and love God. Who was this great man who furthered yoga and helped change the world? He is often called, “a window through whom we can see the Divine.”

Find out how faith can take you to spiritual awakening. Sri Ramakrishna said, “Faith is the cornerstone of all,” the key to spiritual awakening. How do we find faith?

Here are tips for shedding your false sense of self and awakening to the true self. Yoga helps us shed a false sense of self and awaken to our true nature, our soul, our atman.

What is repentance? Is it only regret over a past action? Yogis find true repentance involves transformation in mind and purpose. Here we take the help of Patanjali and bhakti yoga.