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RAMAKRISHNA ANANDA

Qigong #5 — Pensiveness/Brooding

Are you overly-empathetic? Preoccupied with the woes of the world?

Obsessive preoccupation, excessive empathy, or being overly distraught about people’s problems can damage your spleen and pancreas. In The Way of Qigong, The Art and Science of Chinese Energy Healing, the author recommends we stop brooding, come to our senses, and enjoy the world around us. Explore the qigong sound and color practice recommended for balancing the life force in the spleen and pancreas.

Keys to Higher Yogas

Explore the Five Healings of Qigong

Why aren’t people full of loving, creative spirit and expressing it every day? It is because we are already filled with so many conflicting desires and emotions which block our happiness and well being.

You can be a loving, happy person and a true yogi if you become expert at emptying body, mind and emotions while allowing Spirit and soul to fill you. Explore the five healing sounds and colors of qigong. May they bless you.

  • Pensiveness is excessive concentration and obsessive preoccupation with someone or something
  • We can have excessive empathy, becoming too distraught about the problems of others or various difficulties in the world
  • Both pensiveness and excessive empathy can damage the spleen and pancreas
  • Learn how to counteract pensiveness by focusing the life force in the area of the spleen and pancreas
Five Energy Healings of Qigong
Can we be free of negative emotions?
Can qigong help to overcome fear?
Would you like to live with less anger?
Is your heart at peace?
Are you overly-empathetic? Preoccupied with the woes of the world?
To live in greater harmony, it’s most important to…
1. Have an openness to Spirit
1. Have an openness to Spirit
Correct
Hear more about how the yoga practices that lead to an openness to Spirit and a life of greater harmony.
2. Get enough rest
2. Get enough rest
Try Again
3. Exercise daily
3. Exercise daily
Try Again
4. Have a glass of wine at night
4. Have a glass of wine at night
Try Again

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Can Spirit express while we are busy in the world?
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