Happiness comes from within, from our soul. Too often we regard other people and events as the source of our happiness. In reality, they are merely triggers which cause us to contact and fill with levels of soul joy. Using the Bhagavad Gita, Ramakrishna Ananda explains the secret of happiness.

To celebrate means to notice and rejoice. Yoga helps us become more richly aware of truth, beauty, and goodness. Yoga helps transform us into celebrators of the wonders of life and the glories of nature.

Sri Ramakrishna called the heart center “God’s drawing room,” the place to meet and communicate with Spirit. Our heart center is the most natural and effective place to contact the Divine, to feel God’s love for us, and a place from which to love God.

As your meditations become serene and heavenly, you begin to experience an impetus for good, for upliftment and, especially, for balance in your life. Serenity helps you attune with a dynamic force inside you.

How open are you to Spirit expressing through you in your daily life? Just as each crystal in a chandelier reveals the light, Sri Ramakrishna taught that we also can be a revealer of the light of God, Spirit. Discover yoga practices which help you surrender to the openness of being a light, allowing God to reveal Himself through you.

Discover how you can actually experience and then live in peace. Yoga is about experience. Learn yoga practices that allow you to experience peace and then actually live in peace.

Sri Ramakrishna’s provided signs of a spiritually awakened person. Find out where you are on the path to being spiritually awakened.

Learn how to become sensitive to insight from your soul. Yogis teach that the soul wishes to reveal itself but the ego regularly gets in the way. Learn methods to soften the ego and contact the soul.

Find out how to thrive when facing a crisis. Life is full of turning points. How we respond to these turning points is key to whether we are happy or not. Explore how to find opportunities to move forward and thrive when facing a crisis or threat.

Yoga practice brings a growing sense of harmony within oneself and with the outer world. Learn the main signs of progress and find out how practicing the yamas of Patanjali improves character, allowing the positive traits of the inner self to express.