Most suffering comes from ignoring our true nature – Spirit within us. Swami Vivekananda taught that when we awaken to our true nature, we live in purity, goodness and power. Explore the yoga practices which can help you overcome the obstacles.

Criticism is part of life and how we deal with it is the difference between being happy or being miserable. Discover the different ways you can know whether the criticism you receive is valid and helpful or a false, hurtful, inappropriate statement from someone whose view isn’t accurate.

The practice of yoga helps us to find and express our true nature. What happens when we do yoga? Ramakrishna Ananda explains in this life lesson video.

Sleep rejuvenates the body, mind and nerves. Yoga can enable us to sleep well. For most yogis, the nerves are key to spiritual realization. Ramakrishna Ananda presents tips on how to enjoy a good night’s sleep.

When you have troubles or concerns, do you worry or become anxious? Even in the most difficult times – if we turn to God – there is comfort and a power that sustains us. Discover how you can commune with the Lord of your heart, find inner peace, and become a light to others.

Are you wondering why this pandemic has happened? Ramakrishna Ananda says we are here at this time because our souls have a role to play. Discover how you can turn to Spirit in times of tragedy to find comfort.

Often our minds are like monkeys hopping from one idea to another or like a dog chasing a car. When we sit to meditate, if a car goes by, or our nose itches, or a memory comes up, off we go chasing that sensation or idea. Discover how you can calm the dog mind and experience greater success, better relationships, and deeper meditations.

Listen to key passages from Luke. Consciously receive these beautiful words and experience the message of Jesus.

Jesus said, “I have come that you may have life and have it more abundantly.” He taught that the Kingdom of God is at hand. Discover how yoga helps us receive the abundance of God and live in the Kingdom.

The key to being a yoga master is different than what most people think it is. Being a yoga master is all about living in surrender to God. He or she is someone who lives in devotion, receptivity, openness to God, and eagerness to be God’s servant.