
Essential Yoga — Your Habits — Part 1
Improve your life by changing old habits. Samskars (samskaras) are the habit patterns that enable us to move and function. We can improve our lives by understanding and refining these habit patterns.

Improve your life by changing old habits. Samskars (samskaras) are the habit patterns that enable us to move and function. We can improve our lives by understanding and refining these habit patterns.

Ramakrishna Ananda explains that love is our heart’s true feeling but how six fetters (emotional chains) can block us from experiencing this love.

Learn which five drives power your instincts and find the best ways to positively fulfill them. Explore the best online yoga exercises with Ramakrishna Ananda.

Prayer is spiritual communion between ourselves and our Creator. Learn how to make your prayers more effective.

Experience universal mind and solve life’s problems. Mortal mind is often the source of our problems. Yogis seek to release the mortal mind and to welcome the universal mind. To illustrate this, Ramakrishna Ananda gives examples from the lives of Paramahansa Yogananda and Sri Ramakrishna.

Did you know you could calm your mind through yoga practices and meditation? Ramakrishna Ananda explains universal mind and partnership in this online yoga video.

Our hearts and minds are like mirrors that reflect our consciousness. As we practice yoga, we begin to contact our true selves. Yoga clears away distortion and confusion.

These 4 things are restricting enlightenment from reaching out to you. Click here to know how Buddha and Sri Ramakrishna advise you to get rid of these flaws!

Yoga connects you spiritually with your true self and the yogi, Ramakrishna Ananda has something very interesting to say about you. Click to watch the full video!

Yoga practices have a positive affect on your mental and physical health. In this online yoga class, learn Ayurvedic ways to uplift your life and health.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.