What is the key to happiness? Ramakrishna Ananda shares the secret: caring about the well being of others. Explore yoga practices which help to let go of misery and enjoy greater happiness.

What do people think and feel when they meet you? Do they love to be in your company? Do they appreciate the energy that’s coming through you? We live our lives relating to others. It’s important to consider how to have a positive effect on them.

We often live in a world of spin. Yoga encourages us to consciously choose that which is true, beneficial and good. Even when we study and evaluate ideas with our rational mind, negative suggestions are often accepted by our subconscious mind. Our lives can improve by examining those suggestions which too often negatively influence the way we think and live.

Systems are involved in every area of life. We can improve our life by upgrading our procedures. Discover how to develop systems that help ensure a wonderful, productive life.

When someone hurts you, how do you react? Our happiness in life often depends on how we respond when someone treats us badly. Every thought, feeling and action we do is a seed we plant. If we plant good causes, we get good effects. Find out how to cultivate happiness and joy through planting constructive causes.

Discover how to rise above herd consciousness. Think for yourself and live in the knowledge of soul and Spirit.

Hints for quickly making progress in yoga. How do you feel about your yoga practice? A good attitude makes all the difference. Find out how the attitude of friendliness, love and respect results in a powerful and fulfilling yoga practice.

Dissatisfaction and cravings keep the ego strong and ignorant, but the ego is softened by contentment and gratitude. Explore how you can live a life filled with joy and bliss by going beyond the ego and connecting with the beauty and truth of Spirit.