Yoga is a wonderful way to learn more about your mind, body, and spirit. The basic practice of yoga is to breathe, move, and meditate. Welcome to Yoga World!

Want to end the main causes of suffering in your life? Yogis find that we suffer from five afflictions which keep us from enlightenment, happiness and being fulfilled in any lasting way. These five afflictions, or kleshas, are: ignorance, egotism, immoderate liking, immoderate disliking and possessiveness. Find out how you can overcome these afflictions, the cause of all suffering.

The mission of Yoga World is to provide free yoga videos, articles, and information to anyone who wants to improve their life through yoga.

Learn how to find your true self and live in joy. Yogis differentiate between the true self and the counterfeit self. As we contact our sane self, we are able to express the uniqueness of our individual souls, live in joy, and make a positive contribution to those around us. Discover ways to find your sane self.

Yogis say that by opening ourselves to an experience of Spirit, the Divine within us, we can find true meaning in life. Find out what you need to do to awaken spiritually and to allow Infinite Consciousness to express through your thoughts, words and actions every day.

Ramakrishna Ananda reads several passages from the Gospel of Sri Ramakrishna and offers commentary. .Yoga has been proven to help people lead happier lives. Find out why yoga is such an important part of our daily routine.

Discover how you can accelerate character development and have a new, more fulfilling life with yoga practices that help you unite with your true self.

Yogis think the soul is reflected in the face. Ramakrishna Ananda encourages us to let love, joy and yoga shine through our faces. Watch our video to hear more.

Find out how you can awaken to God, divinity, the reality of Spirit, and live a more fulfilling life. Ramakrishna Ananda explains in this video.

Instead of anxiety, would you like to live in sublime, eternal happiness? Explore yoga techniques for connecting with your core being, the true source of happiness and peace.