What’s the best way to succeed in yoga?
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The fundamentals of yoga are key to ensuring success on your personal spiritual path. The techniques in these talks range from stress management, relaxation and rejuvenation to mental clarity and meditation. They include the teachings of several great yoga masters.
Try these yoga practices for releasing tension, removing obstacles and experiencing superconscious awareness. You can progress from mental/emotional turbulence to a one-pointed and, ultimately, clear state of mind.
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