Yoga Basics

Would you like to experience all the inner peace, courage and wisdom yoga has to offer? Start by exploring these basic yoga techniques. Having a strong foundation in the fundamental aspects of yoga will ensure your success.

30:30
Want to know how to stop tension before it enters your body?
25:58
Discover how you can relax any part of your body any time you want
19:25
Tips for removing obstacles to a good night’s sleep
13:41
Enjoy a step-by-step yoga practice for getting a good night’s sleep every night
15:33
Would you like to have a clear, calm mind 24/7?
13:45
Feeling frustrated? Frequently thinking of how you’ve been wronged?
26:01
How to get beyond being preoccupied with daily life
14:15
Is your mind sometimes blissful and sometimes turbulent?
9:24
Find out if you are in the one-pointed state of mind
15:00
How to dissolve separation between your mind and your superconscious self
22:34
Would you like to see God? Is it possible?
26:54
Explore four ways to experience superconscious awareness
© Copyright 2023 Yoga World Fellowship

How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

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