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  • Home
  • Videos
    • First Steps
    • Stories
    • Keys to Higher Yogas
    • Yoga Perspectives
    • Essential Life Skills
    • Spiritual Development
    • Devotional Yoga
    • Yoga in Daily Life
  • Talks
    • Classes in Higher Yogas
    • Yoga Basics
    • Sunday Morning Sessions
    • Bhakti Yoga
    • Sri Ramakrishna
    • Go Farther with Meditation
    • Theme of the Month
    • Devotional Chants
  • Writings
    • Discover the Miracle of Prayer
    • Yoga as a Spiritual Path
    • Keys to Higher Consciousness
    • Growing on the Path
    • Relating to Spirit
    • Spiritual Living
    • Interviews
  • Courses
    • Introducing Courses
    • Online Seminars
    • Online Retreats
    • Initial Mysteries
  • Explore
    • Lifelines
    • Topics
    • Yoga Terms
    • Frequently Asked Questions
    • Favorites
    • Recent Additions
  • About
    • Ramakrishna Ananda
    • Why Are We Doing This Now?
    • Our Ideals
    • Our Team
    • Donate
    • Get Updates
    • Contact Us
    • Terms and Privacy

Yoga Basics

What’s the best way to succeed in yoga?

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The fundamentals of yoga are key to ensuring success on your personal spiritual path. The techniques in these talks range from stress management, relaxation and rejuvenation to mental clarity and meditation. They include the teachings of several great yoga masters.

Try these yoga practices for releasing tension, removing obstacles and experiencing superconscious awareness. You can progress from mental/emotional turbulence to a one-pointed and, ultimately, clear state of mind.

Less

30:30
Want to know how to stop tension before it enters your body?
25:58
Discover how you can relax any part of your body any time you want
19:25
Tips for removing obstacles to a good night’s sleep
13:41
Enjoy a step-by-step yoga practice for getting a good night’s sleep every night
15:33
Would you like to have a clear, calm mind 24/7?
13:45
Feeling frustrated? Frequently thinking of how you’ve been wronged?
26:01
How to get beyond being preoccupied with daily life
14:15
Is your mind sometimes blissful and sometimes turbulent?
9:24
Find out if you are in the one-pointed state of mind
15:00
How to dissolve separation between your mind and your superconscious self
22:34
Would you like to see God? Is it possible?
26:54
Explore four ways to experience superconscious awareness

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How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

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This commitment is solely between you and your inner self.

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