Topic:  Health

Meditation, pranayams and asanas take us to a state of overall, ongoing wellness and vitality.

12:56
Enjoy an easy way to have more energy all day
4:29
Explore Ayurvedic practices for greater health
31:17
Enjoy a meditation practice that stimulates ecstatic love
9:48
Overcome fear with the four treasures of Chinese Yoga
29:33
How you can find comfort in times of stress
21:05
Try Peng for greater health and vitality
30:30
Want to know how to stop tension before it enters your body?
15:56
Find out how to have a good night’s sleep
19:25
Tips for removing obstacles to a good night’s sleep
13:41
Enjoy a step-by-step yoga practice for getting a good night’s sleep every night
28:30
Explore how every cell in your body can be transformed by love
16:51
How abiding in Spirit can transform your life
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As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

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